E140: The Body Teaches the Soul [Build Habits that Make Room]-- Justin Whitmel Earley

Justin Whitmel Earley discusses the significance of habits in shaping our lives and spirituality. He shares his journey from a spontaneous lifestyle to recognizing the importance of structured habits for mental health and spiritual growth. The discussion emphasizes the connection between the body and soul, the balance of habits without falling into legalism, and the impact of our habits on parenting and family life. Justin encourages listeners to create space for God in their lives through intentional habits that foster spiritual and physical well-being.

Takeaways

• Habits are crucial for living a beautiful life.
• The body and soul are interconnected; neglecting one affects the other.
• Creating space for God is essential in forming healthy habits.
• Failure is part of the journey towards better habits.

About Justin
Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of The Common Rule, Habits of the Household, and Made for People, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God’s people to thrive through life-giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, Virginia, spends a lot of time around fires and porches with friends, and is a part-owner of a local gym. You can follow him online at justinwhitmelearley.com.

Connect with Justin
Website:
https://www.justinwhitmelearley.com/

Books:

Find any of Justin's Books HERE.

Social Media:
IG: @justinwhitmelearley

Connect with Erin
IG @erincuccio
www.erincuccio.com

Order Any of Erin's Books HERE